The North Face Recon

The North Face Recon







Showing posts with label Injury. Show all posts
Showing posts with label Injury. Show all posts

Thursday, August 18, 2011

Backpack Injury Prevention

Backpacks are very popular, especially among children and adolescents.
Even college students carry books and Supplies in Backpacks.
Backpacks are very useful, but you have to use them as they were planning to use.
The bags were designed, the weight load evenly distribute the back muscles.


There are risks of personal injury?

Backpack

If the backpack is too heavy or worn incorrectly can cause back pain in children andAdolescents.

Backpack Injury Prevention

Using the wrong backpack can cause muscle and joint injuries.

This can lead to heavy shoulders, neck and back pain.

Wearing a backpack incorrectly can cause misalignMent of the spine, and you may end up with bad posture.

Read on and there are some tips that you can avoid some of these violations to us.

Follow these simple guidelines when shopping for a backpack:

Choose the right backpack Search wide shoulder straps. Narrow straps can dig into shoulders and can cause pain, restrict blood circulation. Two shoulder straps are a must. Backpack straps can not distribute weight evenly over the enTire body. It 'been a padded back to protect against any sharp object in his pocket. It also helps with comfort. A belt to distribute weight evenly Help The backpack should be lightweight. Rolling> Wear a backpack is a good choice for young students, heavy books and his laptop.

The main issues to go backpacking gear, get up, get up to a scale. How to prevent injuries by wearing or carrying a backpack.

Tips for parents:

I hope this article will depend, to avoid injury.

Backpack Injury Prevention

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